'instant Urad dal porridge | 5 நிமிடத்தில் உளுந்து கஞ்சி ரெடி | Calcium rich food | ulundhu kanji'

'#calciumrichfoods #Bonestrengtheningfood #calciumdrink #howtoimprovecalcium #ulundhukanji     A simple way to increase our bone strengthening drink..Hope u will try and drink..      #Staysafestayhome' 

Tags: how to , Cooking , Recipes in Tamil , calcium rich food , urad dal recipe , ulundhu kanji recipe in tamil , jananis kitchen , bone strength drink , calcium drink , instant healthy drink

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